Richard Underwood 1000m row
1,000m
Meters
4:49.4
Time
2:24.7
Pace
55
Calories
114
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 136 |
August 03, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 25 | 114 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 25 | 104 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 25 | 116 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 26 | 117 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 25 | 117 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 25 | 117 |
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Workout Graph
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