Richard Underwood 1:15:17 BikeErg
30,319m
Meters
1:15:17.3
Time
2:28.9
Pace
832
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 58 |
| Power/kg | 1.25 |
| Drag Factor | 109 |
August 16, 2020 09:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:17.3 | 30,319m | 2:28.9 | 106 | 664 | 58 |
| 10:00.0 | 3,804m | 2:37.7 | 89 | 606 | 55 |
| 20:00.0 | 4,098m | 2:26.4 | 112 | 683 | 59 |
| 30:00.0 | 4,154m | 2:24.4 | 116 | 699 | 60 |
| 40:00.0 | 4,247m | 2:21.2 | 124 | 727 | 62 |
| 50:00.0 | 4,188m | 2:23.2 | 119 | 709 | 61 |
| 1:00:00.0 | 4,049m | 2:28.1 | 108 | 670 | 59 |
| 1:10:00.0 | 3,832m | 2:36.5 | 91 | 613 | 55 |
| 1:15:17.3 | 1,947m | 2:42.9 | 81 | 578 | 53 |