Richard Underwood 1:13:40 BikeErg
30,720m
Meters
1:13:40.2
Time
2:23.8
Pace
859
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 57 |
| Power/kg | 1.38 |
| Drag Factor | 137 |
September 01, 2020 10:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:13:40.2 | 30,720m | 2:23.8 | 117 | 704 | 57 |
| 10:00.0 | 4,214m | 2:22.3 | 121 | 717 | 56 |
| 20:00.0 | 4,456m | 2:14.6 | 143 | 793 | 60 |
| 30:00.0 | 4,325m | 2:18.7 | 131 | 751 | 58 |
| 40:00.0 | 4,141m | 2:24.8 | 115 | 695 | 56 |
| 50:00.0 | 4,174m | 2:23.7 | 118 | 705 | 56 |
| 1:00:00.0 | 4,067m | 2:27.5 | 109 | 675 | 58 |
| 1:10:00.0 | 4,004m | 2:29.8 | 104 | 657 | 58 |
| 1:13:40.2 | 1,338m | 2:44.5 | 79 | 570 | 52 |