Richard Underwood 8:53 row
1,518m
Meters
8:53.0
Time
2:55.5
Pace
76
Calories
108
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 134 |
September 05, 2020 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.0 | 1,518m | 2:55.5 | 65 | 522 | 23 | 108 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 23 | 107 |
| 8:53.0 | 678m | 2:51.8 | 69 | 537 | 23 | 109 |
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