Richard Underwood 1000m row
1,000m
Meters
4:47.6
Time
2:23.8
Pace
55
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 135 |
September 05, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 25 | 136 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 25 | 127 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 25 | 135 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 25 | 140 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 26 | 139 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 25 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.