Richard Underwood 1500m row
1,500
Meters
7:18.7
Time
2:26.2
Pace
80
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 184 |
| Drag Factor | 135 |
September 05, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:18.7 | 1,500 | 2:26.2 | 112 | 685 | 80 | 25 | 134 |
| 1:30.0 | 300 | 2:30.0 | 104 | 656 | 16 | 25 | 128 |
| 1:27.8 | 600 | 2:26.3 | 112 | 684 | 16 | 25 | 135 |
| 1:27.5 | 900 | 2:25.8 | 113 | 688 | 16 | 25 | 134 |
| 1:26.7 | 1,200 | 2:24.5 | 116 | 699 | 16 | 26 | 136 |
| 1:26.7 | 1,500 | 2:24.5 | 116 | 699 | 16 | 26 | 137 |
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Workout Graph
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