Richard Underwood 13:04 row
2,164m
Meters
13:04.0
Time
3:01.1
Pace
108
Calories
111
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 133 |
September 12, 2020 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.0 | 2,164m | 3:01.1 | 59 | 502 | 23 | 111 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 23 | 115 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 23 | 109 |
| 13:04.0 | 511m | 3:00.0 | 60 | 506 | 23 | 110 |
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