Richard Underwood 10:00 row
2,132m
Meters
10:00.0
Time
2:20.7
Pace
120
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 134 |
September 12, 2020 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,132m | 2:20.7 | 126 | 732 | 25 | 139 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 25 | 132 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 25 | 138 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 26 | 140 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 26 | 141 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 26 | 145 |
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Workout Graph
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