Richard Underwood 1:16:01 BikeErg
30,913m
Meters
1:16:01.7
Time
2:27.5
Pace
849
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 57 |
| Power/kg | 1.29 |
| Drag Factor | 115 |
September 20, 2020 10:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:16:01.7 | 30,913m | 2:27.5 | 109 | 674 | 57 |
| 10:00.0 | 4,072m | 2:27.3 | 109 | 676 | 58 |
| 20:00.0 | 4,234m | 2:21.7 | 123 | 723 | 60 |
| 30:00.0 | 4,195m | 2:23.0 | 120 | 711 | 60 |
| 40:00.0 | 4,069m | 2:27.4 | 109 | 675 | 58 |
| 50:00.0 | 4,005m | 2:29.8 | 104 | 658 | 57 |
| 1:00:00.0 | 4,032m | 2:28.8 | 106 | 665 | 58 |
| 1:10:00.0 | 3,820m | 2:37.0 | 90 | 610 | 54 |
| 1:16:01.7 | 2,486m | 2:25.4 | 114 | 691 | 58 |