Richard Underwood 46:01 BikeErg
18,610m
Meters
46:01.7
Time
2:28.3
Pace
509
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 58 |
| Power/kg | 1.27 |
| Drag Factor | 113 |
September 23, 2020 09:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:01.7 | 18,610m | 2:28.3 | 107 | 668 | 58 |
| 5:00.0 | 1,853m | 2:41.8 | 82 | 583 | 53 |
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 60 |
| 15:00.0 | 2,041m | 2:26.9 | 110 | 679 | 59 |
| 20:00.0 | 2,073m | 2:24.7 | 115 | 697 | 60 |
| 25:00.0 | 2,052m | 2:26.1 | 112 | 685 | 59 |
| 30:00.0 | 2,049m | 2:26.4 | 112 | 683 | 59 |
| 35:00.0 | 1,988m | 2:30.9 | 102 | 650 | 57 |
| 40:00.0 | 2,104m | 2:22.5 | 121 | 715 | 61 |
| 45:00.0 | 1,986m | 2:31.0 | 102 | 649 | 57 |
| 46:01.7 | 375m | 2:44.5 | 79 | 570 | 53 |