Richard Underwood 1000m row
1,000m
Meters
6:14.5
Time
3:07.2
Pace
50
Calories
114
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 137 |
September 26, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.5 | 1,000m | 3:07.2 | 53 | 483 | 23 | 114 |
| 1:14.9 | 200m | 3:07.2 | 53 | 483 | 23 | 117 |
| 1:14.2 | 400m | 3:05.5 | 55 | 488 | 23 | 116 |
| 1:14.3 | 600m | 3:05.7 | 55 | 487 | 23 | 114 |
| 1:15.7 | 800m | 3:09.2 | 52 | 477 | 23 | 113 |
| 1:15.4 | 1,000m | 3:08.5 | 52 | 479 | 23 | 111 |
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Workout Graph
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