Richard Underwood 5:45 row
1,161m
Meters
5:45.2
Time
2:28.6
Pace
63
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 138 |
September 28, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.2 | 1,161m | 2:28.6 | 107 | 666 | 24 | 121 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 120 |
| 5:45.2 | 145m | 2:35.8 | 92 | 618 | 23 | 122 |
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