Richard Underwood 1:13:10 BikeErg
30,074m
Meters
1:13:10.8
Time
2:25.9
Pace
833
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 58 |
| Power/kg | 1.33 |
| Drag Factor | 115 |
September 30, 2020 10:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:13:10.8 | 30,074m | 2:25.9 | 112 | 687 | 58 |
| 10:00.0 | 3,962m | 2:31.4 | 101 | 646 | 56 |
| 20:00.0 | 4,165m | 2:24.0 | 117 | 702 | 59 |
| 30:00.0 | 4,143m | 2:24.8 | 115 | 696 | 59 |
| 40:00.0 | 4,281m | 2:20.1 | 127 | 737 | 61 |
| 50:00.0 | 4,079m | 2:27.0 | 110 | 678 | 58 |
| 1:00:00.0 | 4,113m | 2:25.8 | 113 | 688 | 59 |
| 1:10:00.0 | 4,169m | 2:23.9 | 117 | 704 | 60 |
| 1:13:10.8 | 1,163m | 2:44.0 | 79 | 572 | 53 |