Richard Underwood 1000m row
1,000m
Meters
6:19.9
Time
3:09.9
Pace
50
Calories
107
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 133 |
October 03, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.9 | 1,000m | 3:09.9 | 51 | 475 | 23 | 107 |
| 1:16.4 | 200m | 3:11.0 | 50 | 472 | 23 | 109 |
| 1:16.0 | 400m | 3:10.0 | 51 | 475 | 24 | 108 |
| 1:16.2 | 600m | 3:10.5 | 51 | 474 | 23 | 106 |
| 1:15.5 | 800m | 3:08.7 | 52 | 479 | 24 | 107 |
| 1:15.6 | 1,000m | 3:09.0 | 52 | 478 | 23 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.