Richard Underwood 1:00:13 row
12,094
Meters
1:00:13.4
Time
2:29.3
Pace
657
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 1531 |
| Drag Factor | 135 |
October 03, 2020 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:13.4 | 12,094 | 2:29.3 | 105 | 661 | 657 | 25 | 120 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 25 | 114 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 25 | 121 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 25 | 127 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 25 | 124 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 26 | 130 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 25 | 130 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 25 | 130 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 25 | 116 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 26 | 104 |
| 50:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 26 | 103 |
| 55:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 26 | 111 |
| 1:00:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 26 | 127 |
| 1:00:13.4 | 28 | 3:59.2 | 26 | 387 | 1 | 13 | 127 |
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