Richard Underwood 25:14 row
5,040m
Meters
25:14.1
Time
2:30.2
Pace
274
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 642 |
| Drag Factor | 137 |
October 09, 2020 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.1 | 5,040m | 2:30.2 | 103 | 655 | 25 | 131 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 130 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 | 132 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 129 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 129 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 133 |
| 25:14.1 | 41m | 2:51.9 | 69 | 536 | 18 | 133 |
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