Richard Underwood 500m row
500m
Meters
2:21.9
Time
2:21.9
Pace
25
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 137 |
October 09, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.9 | 500m | 2:21.9 | 122 | 721 | 26 | 127 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 24 | 112 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 26 | 123 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 28 | 129 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 26 | 134 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 28 | 138 |
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Workout Graph
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