Richard Underwood 1000m row
1,000m
Meters
4:47.3
Time
2:23.6
Pace
55
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 137 |
October 09, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 25 | 133 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 25 | 121 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 26 | 134 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 26 | 137 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 27 | 138 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 26 | 136 |
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Workout Graph
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