Richard Underwood 1000m row
1,000m
Meters
4:48.3
Time
2:24.1
Pace
55
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 137 |
October 09, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 26 | 135 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 26 | 126 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 26 | 135 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 26 | 137 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 26 | 140 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 27 | 141 |
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Workout Graph
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