Richard Underwood 1500m row
1,500m
Meters
7:13.0
Time
2:24.3
Pace
80
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 141 |
October 18, 2020 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.0 | 1,500m | 2:24.3 | 116 | 700 | 26 | 136 |
| 1:27.8 | 300m | 2:26.3 | 112 | 684 | 26 | 132 |
| 1:26.3 | 600m | 2:23.8 | 118 | 704 | 26 | 136 |
| 1:26.6 | 900m | 2:24.3 | 116 | 700 | 26 | 136 |
| 1:26.0 | 1,200m | 2:23.3 | 119 | 709 | 26 | 140 |
| 1:26.3 | 1,500m | 2:23.8 | 118 | 704 | 26 | 138 |
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Workout Graph
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