Richard Underwood 1000m row
1,000m
Meters
4:49.8
Time
2:24.9
Pace
55
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 140 |
October 18, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 25 | 129 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 26 | 120 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 26 | 130 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 26 | 132 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 26 | 134 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 26 | 133 |
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Workout Graph
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