Richard Underwood 1:13:33 BikeErg
30,116m
Meters
1:13:33.2
Time
2:26.5
Pace
832
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 58 |
| Power/kg | 1.31 |
| Drag Factor | 117 |
October 19, 2020 11:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:13:33.2 | 30,116m | 2:26.5 | 111 | 682 | 58 |
| 10:00.0 | 4,008m | 2:29.7 | 104 | 659 | 57 |
| 20:00.0 | 4,188m | 2:23.2 | 119 | 709 | 59 |
| 30:00.0 | 4,342m | 2:18.1 | 133 | 756 | 62 |
| 40:00.0 | 4,095m | 2:26.5 | 111 | 682 | 58 |
| 50:00.0 | 3,996m | 2:30.1 | 103 | 655 | 57 |
| 1:00:00.0 | 3,964m | 2:31.3 | 101 | 647 | 56 |
| 1:10:00.0 | 4,050m | 2:28.1 | 108 | 670 | 57 |
| 1:13:33.2 | 1,475m | 2:24.5 | 116 | 698 | 59 |