Richard Underwood 1:00:13 row
12,326m
Meters
1:00:13.0
Time
2:26.5
Pace
681
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 1556 |
| Drag Factor | 135 |
October 21, 2020 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.0 | 12,326m | 2:26.5 | 111 | 682 | 25 | 131 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 126 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 115 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 139 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 137 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 135 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 140 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 138 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 125 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 133 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 135 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 123 |
| 1:00:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 134 |
| 1:00:13.0 | 26m | 4:10.0 | 22 | 377 | 13 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.