Richard Underwood 21:56 BikeErg
9,248m
Meters
21:56.5
Time
2:22.3
Pace
261
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
RPM | 60 |
Power/kg | 1.43 |
Drag Factor | 116 |
October 24, 2020 08:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
21:56.5 | 9,248m | 2:22.3 | 121 | 717 | 60 |
5:00.0 | 1,967m | 2:32.5 | 99 | 639 | 56 |
10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 61 |
15:00.0 | 2,131m | 2:20.7 | 125 | 731 | 61 |
20:00.0 | 2,173m | 2:18.0 | 133 | 757 | 62 |
21:56.5 | 838m | 2:19.0 | 130 | 748 | 62 |