Richard Underwood 46:50 BikeErg
19,397m
Meters
46:50.0
Time
2:24.8
Pace
539
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 59 |
| Power/kg | 1.36 |
| Drag Factor | 116 |
October 24, 2020 09:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:50.0 | 19,397m | 2:24.8 | 115 | 696 | 59 |
| 5:00.0 | 2,067m | 2:25.1 | 114 | 693 | 59 |
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 61 |
| 15:00.0 | 2,087m | 2:23.7 | 118 | 705 | 60 |
| 20:00.0 | 2,069m | 2:24.9 | 115 | 695 | 59 |
| 25:00.0 | 2,039m | 2:27.1 | 110 | 678 | 58 |
| 30:00.0 | 2,086m | 2:23.8 | 118 | 704 | 60 |
| 35:00.0 | 2,246m | 2:13.5 | 147 | 805 | 64 |
| 40:00.0 | 2,055m | 2:25.9 | 112 | 687 | 59 |
| 45:00.0 | 1,956m | 2:33.3 | 97 | 633 | 56 |
| 46:50.0 | 653m | 2:48.4 | 73 | 551 | 51 |