Richard Underwood 1:14:02 BikeErg
30,083m
Meters
1:14:02.9
Time
2:27.6
Pace
831
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 58 |
| Power/kg | 1.29 |
| Drag Factor | 115 |
October 31, 2020 13:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:14:02.9 | 30,083m | 2:27.6 | 109 | 673 | 58 |
| 10:00.0 | 3,974m | 2:30.9 | 102 | 649 | 57 |
| 20:00.0 | 4,276m | 2:20.3 | 127 | 736 | 61 |
| 30:00.0 | 4,189m | 2:23.2 | 119 | 709 | 60 |
| 40:00.0 | 4,273m | 2:20.4 | 126 | 735 | 61 |
| 50:00.0 | 3,896m | 2:34.0 | 96 | 629 | 56 |
| 1:00:00.0 | 3,903m | 2:33.7 | 96 | 631 | 56 |
| 1:10:00.0 | 4,077m | 2:27.1 | 110 | 677 | 58 |
| 1:14:02.9 | 1,496m | 2:42.3 | 82 | 581 | 53 |