Richard Underwood 1000m row
1,000m
Meters
6:26.3
Time
3:13.1
Pace
50
Calories
103
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 135 |
November 04, 2020 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.3 | 1,000m | 3:13.1 | 49 | 467 | 22 | 103 |
| 1:20.1 | 200m | 3:20.2 | 44 | 450 | 22 | 105 |
| 1:17.2 | 400m | 3:13.0 | 49 | 467 | 23 | 105 |
| 1:17.3 | 600m | 3:13.2 | 48 | 466 | 23 | 104 |
| 1:15.5 | 1,000m | 1:34.3 | 416 | 1733 | 23 | 101 |
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Workout Graph
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