Richard Underwood 1:00:24 row
12,112
Meters
1:00:24.7
Time
2:29.6
Pace
658
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 1516 |
| Drag Factor | 137 |
November 04, 2020 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:24.7 | 12,112 | 2:29.6 | 104 | 659 | 658 | 23 | 115 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 25 | 115 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | ||
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 26 | 125 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 25 | 103 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 25 | 104 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 26 | 126 |
| 35:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 25 | 104 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 25 | 108 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 25 | 125 |
| 50:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 25 | 103 |
| 55:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 25 | 124 |
| 1:00:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 25 | 123 |
| 1:00:24.7 | 56 | 3:40.5 | 33 | 412 | 2 | 20 | 124 |
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Workout Graph
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