Richard Underwood 750m row
750m
Meters
3:37.3
Time
2:24.8
Pace
40
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 136 |
November 08, 2020 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.3 | 750m | 2:24.8 | 115 | 696 | 19 | 133 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | ||
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 26 | 133 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 26 | 134 |
| 0:42.8 | 750m | 2:22.6 | 121 | 714 | 27 | 134 |
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Workout Graph
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