Richard Underwood 1000m row
1,000m
Meters
4:52.2
Time
2:26.1
Pace
54
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 135 |
November 08, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 26 | 131 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 26 | 124 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 26 | 130 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 26 | 134 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 27 | 133 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 26 | 137 |
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Workout Graph
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