Richard Underwood 1:00:35 row
12,033m
Meters
1:00:35.7
Time
2:31.0
Pace
650
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 1523 |
| Drag Factor | 133 |
November 13, 2020 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:35.7 | 12,033m | 2:31.0 | 102 | 649 | 25 | 122 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 117 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 124 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 126 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 115 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 106 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 126 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 25 | 121 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 123 |
| 45:00.0 | 973m | 2:34.1 | 96 | 628 | 25 | 124 |
| 50:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 126 |
| 55:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 131 |
| 1:00:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 128 |
| 1:00:35.7 | 99m | 3:00.3 | 60 | 505 | 22 | 128 |
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