Richard Underwood 1:15:27 BikeErg
30,430m
Meters
1:15:27.1
Time
2:28.7
Pace
837
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 57 |
| Power/kg | 1.25 |
| Drag Factor | 116 |
November 18, 2020 13:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:27.1 | 30,430m | 2:28.7 | 106 | 665 | 57 |
| 10:00.0 | 3,966m | 2:31.2 | 101 | 647 | 56 |
| 20:00.0 | 4,195m | 2:23.0 | 120 | 711 | 60 |
| 30:00.0 | 4,286m | 2:19.9 | 128 | 739 | 61 |
| 40:00.0 | 3,897m | 2:33.9 | 96 | 630 | 55 |
| 50:00.0 | 4,058m | 2:27.8 | 108 | 672 | 58 |
| 1:00:00.0 | 4,135m | 2:25.1 | 115 | 694 | 59 |
| 1:10:00.0 | 4,069m | 2:27.4 | 109 | 675 | 58 |
| 1:15:27.1 | 1,825m | 2:59.2 | 61 | 509 | 46 |