Richard Underwood 1:09:44 BikeErg
28,730m
Meters
1:09:44.3
Time
2:25.6
Pace
796
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 58 |
| Power/kg | 1.34 |
| Drag Factor | 118 |
November 21, 2020 11:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:44.3 | 28,730m | 2:25.6 | 113 | 689 | 58 |
| 10:00.0 | 4,076m | 2:27.2 | 110 | 677 | 57 |
| 20:00.0 | 4,278m | 2:20.2 | 127 | 736 | 60 |
| 30:00.0 | 4,290m | 2:19.8 | 128 | 740 | 61 |
| 40:00.0 | 4,159m | 2:24.2 | 117 | 701 | 59 |
| 50:00.0 | 4,091m | 2:26.6 | 111 | 681 | 58 |
| 1:00:00.0 | 4,129m | 2:25.3 | 114 | 692 | 59 |
| 1:09:44.3 | 3,709m | 2:37.5 | 90 | 608 | 54 |