Richard Underwood 1000m row
1,000m
Meters
4:44.3
Time
2:22.1
Pace
54
Calories
135
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 136 |
November 22, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 26 | 135 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 25 | 122 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 27 | 134 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 27 | 142 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 27 | 139 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 27 | 141 |
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Workout Graph
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