Richard Underwood 1000m row
1,000m
Meters
4:50.8
Time
2:25.4
Pace
54
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 136 |
November 22, 2020 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 25 | 128 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 25 | 116 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 26 | 129 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 26 | 130 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 26 | 134 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 26 | 133 |
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Workout Graph
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