Richard Underwood 1000m row
1,000m
Meters
4:45.3
Time
2:22.6
Pace
55
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 136 |
November 22, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 25 | 131 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 25 | 119 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 25 | 133 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 26 | 135 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 27 | 135 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 27 | 135 |
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Workout Graph
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