Richard Underwood 14:42 row
3,027m
Meters
14:42.8
Time
2:25.8
Pace
167
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 368 |
| Drag Factor | 136 |
November 22, 2020 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.8 | 3,027m | 2:25.8 | 113 | 688 | 25 | 118 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 122 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 101 |
| 14:42.8 | 977m | 2:24.7 | 115 | 697 | 25 | 131 |
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