Richard Underwood 1:17:26 BikeErg
30,665m
Meters
1:17:26.4
Time
2:31.5
Pace
832
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 56 |
| Power/kg | 1.2 |
| Drag Factor | 121 |
November 25, 2020 11:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:17:26.4 | 30,665m | 2:31.5 | 101 | 646 | 56 |
| 10:00.0 | 3,915m | 2:33.2 | 97 | 634 | 51 |
| 20:00.0 | 4,358m | 2:17.6 | 134 | 761 | 64 |
| 30:00.0 | 4,030m | 2:28.8 | 106 | 664 | 57 |
| 40:00.0 | 3,981m | 2:30.7 | 102 | 651 | 57 |
| 50:00.0 | 3,860m | 2:35.4 | 93 | 620 | 55 |
| 1:00:00.0 | 3,757m | 2:39.7 | 86 | 595 | 53 |
| 1:10:00.0 | 4,098m | 2:26.4 | 112 | 683 | 61 |
| 1:17:26.4 | 2,666m | 2:47.4 | 75 | 556 | 49 |