Richard Underwood 1:10:34 BikeErg
28,801m
Meters
1:10:34.3
Time
2:27.0
Pace
792
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 58 |
| Power/kg | 1.3 |
| Drag Factor | 112 |
November 28, 2020 10:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:34.3 | 28,801m | 2:27.0 | 110 | 679 | 58 |
| 10:00.0 | 4,108m | 2:26.0 | 112 | 686 | 59 |
| 20:00.0 | 4,279m | 2:20.2 | 127 | 736 | 60 |
| 30:00.0 | 4,286m | 2:19.9 | 128 | 739 | 66 |
| 40:00.0 | 4,093m | 2:26.5 | 111 | 682 | 58 |
| 50:00.0 | 4,000m | 2:30.0 | 104 | 656 | 56 |
| 1:00:00.0 | 4,040m | 2:28.5 | 107 | 667 | 58 |
| 1:10:00.0 | 3,794m | 2:38.1 | 88 | 604 | 53 |
| 1:10:34.3 | 201m | 2:50.6 | 70 | 542 | 47 |