Richard Underwood 1:01:16 BikeErg
24,144
Meters
1:01:16.8
Time
2:32.2
Pace
649
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 53 |
| Power/kg | 1.18 |
| Drag Factor | 132 |
November 30, 2020 10:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:16.8 | 24,144 | 2:32.2 | 99 | 641 | 53 |
| 5:00.0 | 1,819 | 2:44.9 | 78 | 568 | 50 |
| 10:00.0 | 2,017 | 2:28.7 | 106 | 666 | 55 |
| 15:00.0 | 2,015 | 2:28.8 | 106 | 664 | 55 |
| 20:00.0 | 1,974 | 2:31.9 | 100 | 643 | 54 |
| 25:00.0 | 2,005 | 2:29.6 | 104 | 659 | 55 |
| 30:00.0 | 1,998 | 2:30.1 | 103 | 655 | 55 |
| 35:00.0 | 2,012 | 2:29.1 | 106 | 663 | 55 |
| 40:00.0 | 1,966 | 2:32.5 | 99 | 639 | 54 |
| 45:00.0 | 1,978 | 2:31.6 | 100 | 645 | 54 |
| 50:00.0 | 2,015 | 2:28.8 | 106 | 664 | 55 |
| 55:00.0 | 1,921 | 2:36.1 | 92 | 616 | 53 |
| 1:00:00.0 | 1,965 | 2:32.6 | 98 | 638 | 54 |
| 1:01:16.8 | 459 | 2:47.3 | 75 | 557 | 49 |