Richard Underwood 1000m row
1,000m
Meters
6:08.6
Time
3:04.3
Pace
50
Calories
120
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 136 |
December 19, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.6 | 1,000m | 3:04.3 | 56 | 492 | 23 | 120 |
| 1:13.3 | 200m | 3:03.2 | 57 | 495 | 24 | 121 |
| 1:13.2 | 400m | 3:03.0 | 57 | 496 | 24 | 123 |
| 1:13.7 | 600m | 3:04.2 | 56 | 492 | 23 | 121 |
| 1:14.1 | 800m | 3:05.2 | 55 | 489 | 23 | 120 |
| 1:14.3 | 1,000m | 3:05.7 | 55 | 487 | 23 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.