Richard Underwood 50:39 row
10,018m
Meters
50:39.1
Time
2:31.6
Pace
540
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 1273 |
| Drag Factor | 122 |
January 10, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:39.1 | 10,018m | 2:31.6 | 100 | 645 | 25 | 135 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 135 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 138 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 138 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 125 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 121 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 129 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 25 | 137 |
| 40:00.0 | 962m | 2:35.9 | 92 | 617 | 25 | 141 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 143 |
| 50:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 144 |
| 50:39.1 | 118m | 2:45.6 | 77 | 564 | 24 | 144 |
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Workout Graph
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