Richard Underwood 1:13:12 BikeErg
30,039m
Meters
1:13:12.6
Time
2:26.2
Pace
832
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 58 |
| Power/kg | 1.33 |
| Drag Factor | 118 |
January 11, 2021 11:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:13:12.6 | 30,039m | 2:26.2 | 112 | 685 | 58 |
| 10:00.0 | 4,039m | 2:28.5 | 107 | 667 | 52 |
| 20:00.0 | 4,332m | 2:18.5 | 132 | 753 | 63 |
| 30:00.0 | 4,225m | 2:22.0 | 122 | 720 | 62 |
| 40:00.0 | 4,079m | 2:27.0 | 110 | 678 | 60 |
| 50:00.0 | 4,031m | 2:28.8 | 106 | 665 | 59 |
| 1:00:00.0 | 4,076m | 2:27.2 | 110 | 677 | 60 |
| 1:10:00.0 | 4,113m | 2:25.8 | 113 | 688 | 57 |
| 1:13:12.6 | 1,143m | 2:48.5 | 73 | 551 | 46 |