Richard Underwood 1:15:56 BikeErg
30,476m
Meters
1:15:56.3
Time
2:29.5
Pace
832
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 59 |
| Power/kg | 1.24 |
| Drag Factor | 104 |
January 23, 2021 11:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:56.3 | 30,476m | 2:29.5 | 105 | 660 | 59 |
| 10:00.0 | 3,904m | 2:33.6 | 96 | 631 | 53 |
| 20:00.0 | 4,223m | 2:22.0 | 122 | 719 | 63 |
| 30:00.0 | 4,231m | 2:21.8 | 123 | 722 | 65 |
| 40:00.0 | 3,965m | 2:31.3 | 101 | 647 | 61 |
| 50:00.0 | 3,956m | 2:31.6 | 100 | 645 | 61 |
| 1:00:00.0 | 4,012m | 2:29.5 | 105 | 660 | 61 |
| 1:10:00.0 | 3,961m | 2:31.4 | 101 | 646 | 60 |
| 1:15:56.3 | 2,224m | 2:40.2 | 85 | 592 | 49 |