Richard Underwood 1:11:06 BikeErg
28,611m
Meters
1:11:06.2
Time
2:29.1
Pace
787
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 52 |
| Power/kg | 1.25 |
| Drag Factor | 152 |
January 25, 2021 12:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:11:06.2 | 28,611m | 2:29.1 | 106 | 663 | 52 |
| 10:00.0 | 4,067m | 2:27.5 | 109 | 675 | 53 |
| 20:00.0 | 4,252m | 2:21.1 | 125 | 728 | 55 |
| 30:00.0 | 4,316m | 2:19.0 | 130 | 748 | 56 |
| 40:00.0 | 3,671m | 2:43.4 | 80 | 575 | 48 |
| 50:00.0 | 4,060m | 2:27.7 | 108 | 673 | 53 |
| 1:00:00.0 | 3,845m | 2:36.0 | 92 | 617 | 50 |
| 1:10:00.0 | 4,002m | 2:29.9 | 104 | 657 | 52 |
| 1:11:06.2 | 400m | 2:45.5 | 77 | 565 | 48 |