Richard Underwood 1000m row
1,000m
Meters
6:19.6
Time
3:09.8
Pace
50
Calories
113
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 119 |
February 02, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.6 | 1,000m | 3:09.8 | 51 | 476 | 22 | 113 |
| 1:17.2 | 200m | 3:13.0 | 49 | 467 | 23 | 113 |
| 1:15.2 | 400m | 3:08.0 | 53 | 481 | 22 | 115 |
| 1:16.2 | 600m | 3:10.5 | 51 | 474 | 23 | 114 |
| 1:14.9 | 800m | 3:07.2 | 53 | 483 | 22 | 113 |
| 1:16.0 | 1,000m | 3:10.0 | 51 | 475 | 23 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.