Richard Underwood 1:01:18 row
12,053m
Meters
1:01:18.4
Time
2:32.5
Pace
648
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 1505 |
| Drag Factor | 120 |
February 02, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:18.4 | 12,053m | 2:32.5 | 99 | 639 | 24 | 128 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 125 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 127 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 119 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 142 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 141 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 119 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 131 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 134 |
| 45:00.0 | 941m | 2:39.4 | 86 | 597 | 23 | 117 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 127 |
| 55:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 127 |
| 1:00:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 126 |
| 1:01:18.4 | 242m | 2:41.9 | 82 | 583 | 24 | 134 |
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