Richard Underwood 1:20:52 BikeErg
33,575m
Meters
1:20:52.8
Time
2:24.5
Pace
936
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 54 |
| Power/kg | 1.37 |
| Drag Factor | 145 |
November 03, 2019 09:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:20:52.8 | 33,575m | 2:24.5 | 116 | 698 | 54 |
| 10:00.0 | 3,937m | 2:32.4 | 99 | 640 | 50 |
| 20:00.0 | 4,177m | 2:23.6 | 118 | 706 | 56 |
| 30:00.0 | 4,137m | 2:25.0 | 115 | 694 | 55 |
| 40:00.0 | 4,194m | 2:23.0 | 120 | 711 | 56 |
| 50:00.0 | 4,264m | 2:20.7 | 126 | 732 | 57 |
| 1:00:00.0 | 4,186m | 2:23.3 | 119 | 709 | 55 |
| 1:10:00.0 | 4,278m | 2:20.2 | 127 | 736 | 56 |
| 1:20:00.0 | 4,082m | 2:26.9 | 110 | 679 | 53 |
| 1:20:52.8 | 323m | 2:43.4 | 80 | 575 | 51 |