Richard Underwood 1:06:04 BikeErg
28,010m
Meters
1:06:04.3
Time
2:21.5
Pace
797
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 54 |
| Power/kg | 1.46 |
| Drag Factor | 154 |
November 11, 2019 09:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:06:04.3 | 28,010m | 2:21.5 | 123 | 724 | 54 |
| 10:00.0 | 4,289m | 2:19.8 | 128 | 739 | 53 |
| 20:00.0 | 4,570m | 2:11.2 | 155 | 832 | 60 |
| 30:00.0 | 4,183m | 2:23.4 | 119 | 708 | 54 |
| 40:00.0 | 4,383m | 2:16.8 | 136 | 769 | 59 |
| 50:00.0 | 3,963m | 2:31.4 | 101 | 647 | 51 |
| 1:00:00.0 | 4,280m | 2:20.1 | 127 | 737 | 56 |
| 1:06:04.3 | 2,341m | 2:35.6 | 93 | 619 | 50 |