Richard Underwood 1:13:19 BikeErg
30,801m
Meters
1:13:19.5
Time
2:22.8
Pace
871
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 54 |
| Power/kg | 1.42 |
| Drag Factor | 157 |
November 14, 2019 10:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:13:19.5 | 30,801m | 2:22.8 | 120 | 713 | 54 |
| 10:00.0 | 4,142m | 2:24.8 | 115 | 696 | 52 |
| 20:00.0 | 4,271m | 2:20.4 | 126 | 734 | 54 |
| 30:00.0 | 4,234m | 2:21.7 | 123 | 723 | 54 |
| 40:00.0 | 4,415m | 2:15.9 | 139 | 779 | 59 |
| 50:00.0 | 4,276m | 2:20.3 | 127 | 736 | 55 |
| 1:00:00.0 | 4,241m | 2:21.4 | 124 | 725 | 54 |
| 1:10:00.0 | 4,123m | 2:25.5 | 114 | 690 | 54 |
| 1:13:19.5 | 1,100m | 3:01.3 | 59 | 501 | 42 |